Diet Recipe – Whiskey Grilled Pork and Couscous

Full ingredient list and recipe directions on my site! For more exercise and diet videos visit: www.BodyRock.Tv

Atkins Diet Recipes: Low Carb Pancakes

Here is my breakfast Low Carb cooking video where I make my favorite low carb pancake recipe. This isn’t Induction friendly due to the Baking mix, but you could substitute some almond flour to make it Extended Induction legal. (There is an understanding by some Dr. A said they (nuts) Read more

DIET RECIPE – Healthy Tuna Salad Recipe

For more diet, recipe and fitness videos visit www.BodyRock.Tv

Morning Banana Diet (Official)

Japan’s most popular diet, invented on the Mixi internet service and published in books in early 2008. In early autumn 2008 the diet expoded into the mainstream after many magazines, mooks, and television shows covered it. A mid-September prime time television appearance by opera singer and Morning Banana Dieter Kumiko Read more

Diet Recipe – Go Banana’s!

For the complete ingredients list and a step by step guide how to make this recipe visit my blog: www.BodyRock.Tv

Health & Diet

How I try to be healthy, haha. I’m 5’8.5″, 174cm, a bit over 120 lbs, or around 55kg. I’m trying to lose a few more lbs. Tips: – Drink a glass of hot water or lemon water first thing in the morning to flush out system – Always eat breakfast, Read more

DIET RECIPE – Healthy Recipe for Breakfast

In this diet video I share my recipe for my healthy breakfast – for more diet and fitness video tips visit my site: www.BodyRock.Tv